If you would like to offload or talk to someone about your problems, then you may find an emotional support line useful. Some to try are:
Samaritans
Offering emotional support 24 hours a day
Tel: 08457 90 90 90
Email: jo@samaritans.org
Web: www.samaritans.org
Sane Line
Offering specialist mental health emotional support 6-11pm everyday.
You can email through their website.
Tel: 0845 767 8000
Web: www.sane.org.uk
Entry credit - Rethink Mental Illness