If you would like to offload or talk to someone about your problems, then you may find an emotional support line useful. Some to try are:
Samaritans
Offering emotional support 24 hours a day
Tel: 116 123
Web: www.samaritans.org
Sane Line
Offering specialist mental health emotional support 6-11pm everyday.
You can email through their website.
Tel: 0300 304 7000
Web: www.sane.org.uk
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