If you would like to offload or talk to someone about your problems, then you may find an emotional support line useful. Some to try are:


Samaritans

Offering emotional support 24 hours a day


Tel: 08457 90 90 90

Email: jo@samaritans.org

Web: www.samaritans.org


Sane Line

Offering specialist mental health emotional support 6-11pm everyday.


You can email through their website.

Tel: 0845 767 8000

Web: www.sane.org.uk


Entry credit - Rethink Mental Illness