Birmingham Healthy Minds is an NHS primary care psychological therapies service that works closely with Birmingham GPs. BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
You can refer yourself by calling their service on 0121 301 2525.
They will be able to answer your call between 9.30am and 4.30pm, Monday to Friday. Please be patient as telephone lines can become very busy due to high demand on this service.
Visit website. www.bsmhft.nhs.uk/our-services/birmingham-healthy-minds
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